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Book Review: “Sleep Solutions”: Quiet Nights For You And Your Child: From Birth To Five Years by Rachel Waddilove

For many, just seeing the words ‘sleep’ and ‘solutions’ will provide some viagra canadian pharmacy emotional respite from the never ending tiredness many parents endeavour. A book that actually claims to have solutions to make your baby sleep during the night is as valuable and rare as gold dust – let’s see if these “Sleep Solutions” fit the bill.

“as long as a baby is fit and healthy and

having enough milk, he or she can and will sleep through the

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it? Fortunately, Waddilove acknowledges that there is more, and shares her wealth of experience to provide balanced advice.

Rachel Waddilove

Encouragingly, Waddilove comes from a paediatric viagra for performance anxiety background and even more reassuringly, is a mother and grandmother which means that her science is cialis performance anxiety balanced with reality. Her foreword includes a paediatrician’s account of not understanding why parents found it so hard to follow advice regarding their child’s sleep problems. This misunderstanding was cleared up when he himself became a parent. This acknowledgment is

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reassuring as many parenting books are quite prescriptive which works for very few parents. It means that any parent who tries to follow such rigid advice but doesn’t succeed, only feels disheartened – an emotional state that is amplified by lack of sleep. With this book, the emphasis on being realistic means that the suggested solutions will almost certainly be needed to be tailored – and that is okay.

From glancing at the contents page, the immediate thing that is noticed is the clever structure this book has. It starts with some science about sleep which

is followed with chapters categorised by age groups. This is extremely useful as the stages of development in young children are very different even though their difference in age may not

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them rather than having to read it from the start of the book. In each chapter, divided by the mentioned age groups, there is also a case study and the really nice addition is a ‘troubleshooting’ section. This means that if parents are struggling, viagra cialis levitra cost comparison they can access information quickly rather than having to read through everything cheap cialis again.

Gweneth Paltrow also sought Waddilove’s advice

If you have friends or family who have become parents for the first time, you may remember poking fun at them about how they’d be walking around with red eyes for the next few years and a much lighter wallet. Whilst this book doesn’t advise on how to spend less money (!), the importance of sleep is taken seriously. In fact, reading it would make most of us realise just how much we underestimate sleep’s importance. The fact

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In my opinion, Rachel Waddilove has published a real gem and it certainly does qualify for gold dust status. Her concise writing style means that you do not have to read through a lot to get to the point, a great thing when time is the very thing that is limited. This is strengthened by the short and well categorised chapters – again, with time being a limitation, it means that you can go straight to the parts that are relevant to you at the time you turn to the book for help.

Impressively, the book has been endorsed by actress Minnie Driver as well has having

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